"2020 The Wait is Over" Corporate Fast

Antioch Church Pastor Edward A. Thomas 2020 The Year that the WAIT is over! Micah 7:7-8 

What to Seek God for during the fast?????? 

Micah 7:7-8 7 Therefore I will look unto the LORD; I will wait for the God of my salvation: my God will hear me. 8 Rejoice not against me, O mine enemy: when I fall, I shall arise; when I sit in darkness, the LORD shall be a light unto me. 

1. Palms UP! Isaiah 40:31, Lam 3:25-29 2. Teamwork abides Ecc 4:9-12, Proverbs 27:17, Eph 4:32 3. Shown as Pillars Neh 9:12, 1 Tim 3:15 

2020 will be a year of completeness, double portions are released 

• A year when loose ends are tided up. 

• A year when things that you prayed about will be released into the atmosphere. 

❖ Family time and/or exercise during the fast is 30 

minutes daily, (it can be increased each week if you desire, you can do both) 

When and how long? 

❖ January 6 until January 19 After Church, 14 days 

What do I fast? Red meat, Pork Fast Food Fried food Sweets-candy, cakes, white sugar Soda pop Sugar juices Coffee Tea all caffeine 

(Limit T.V. during this fast, parents should have a no TV or Video games day for young kids, insert more family activities) 

Before starting the fast Consult your Doctor if you have medical issues Week 1 Monday Morning Prayer, Genesis 31:1-5, 30 minutes Family 

Time and/or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Fresh fruit juice 

Tuesday Morning Prayer, Genesis 31:6-12, 30 min 

exercise/family, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Drink Water, Fresh fruit juice 

Wednesday Morning Prayer, Genesis 31:13-18, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Fresh fruit juice 

Thursday Morning Prayer, Genesis 31:19-22, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Fresh fruit juice 

Friday Morning Prayer, Genesis 31:23-27, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Fresh Fruit Juice 

Saturday Morning Prayer, Genesis 31:28-30, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Baked or broiled Chicken, Turkey, Fresh fish, Drink Water, Fresh fruit juice 

Sunday Morning Prayer, Genesis 31:31-35, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Baked or broiled Chicken, Fresh fish, Turkey, Drink Water, Fresh Fruit Juice Week 2 Monday Morning Prayer, Genesis 31:36-37, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Fresh fruit, juice 

Tuesday Morning Prayer, Genesis 31:38-39, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Fresh fruit juice 

Wednesday Morning Prayer, Genesis 31:39-40, 30 minutes Family 

Time or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Drink Water, Fresh fruit juice 

Thursday Morning Prayer, Genesis 31:41, 30 minutes Family Time 

or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, Drink Water, Fresh fruit juice 

Friday Morning Prayer, Isaiah 40:31, 30 minutes Family Time 

or exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Drink Water, 

Saturday Morning Prayer, Eph 4:32; 30 minutes Family Time or 

exercise, Eat Fresh Fruits, Fresh Vegetables, Salad, Baked or broiled Chicken, Fresh fish, Turkey Drink Water 

Sunday Morning Prayer, Psalms 23:4, 30 minutes Come to 

Church CELEBRATE, Fast Over after Church Today 

“Faith FILLED Service” 

Sacrifice: I will sacrifice ______________________________ from my life. 

Begin: I will start my fast on January 6, 2020. 

Conclude: I will conclude my fast on January 19, 2020 

The Scripture I will meditate on everyday is Lam 3:23. 

This is my commitment to Lord Signed _________________ Date______ 

Conclusion: This fast taught me that I _____________________________________________________________ _____________________________________________________________ _____________________________________________________________